Corporate Yoga

CORPORATE YOGA FOR COMPANIES

  • Boost productivity
  • Save on health Care costs
  • Reduce staff Turnover
  • Increased Job satisfaction
  • Better Team work & engagement
  • Lower employee absenteeism
  • Have a lot of more fun at office
  • Reduce absenteeism
  • Stronger engagement
  • Stress Reduction
  • Feel supported

Corporate Yoga Sessions Include

  • Ergonomics
  • Chair yoga
  • Team building exercises
  • Breathing Practices
  • Meditation

CORPORATE YOGA FOR EMPLOYEES

  • Reduce Stress and Tension
  • Reduced anxiety and depression
  • Get strong and physical fit
  • Improve focus and concentration
  • Have better management
  • Increase energy
  • Improved sleep pattern

Teaching Style

  • Simple & Understandable
  • Innovative & Creative
  • Personalized Attention
  • Emphasizes Awareness
  • Energetic & Fun
  • Motivational
  • Welcoming FriendlyEnvironment