Garbhsanskar is an astonishing way of teaching good things and good values to the unborn baby in womb during pregnancy. Though it sounds surprising, it is a scientifically proven fact. The literal meaning of word garbh is womb and sanskar is teaching good or right things. Garbhsanskars should be performed by mother during pregnancy.

• › Planning for an healthy, smart & intelligent child
• › Garbh Samvad – Communication with the baby
• › 'Ishtamanaschintan’ i.e. Positive thinking and Positive affirmation
• › Emotional development of the child
• › Yogic knowledge for happy, healthy & contented life
• › Music during pregnancy
• › Instructions given to prepare the lady for the delivery
• › To develop a better bond between mother and child.
• › Guidance on parenting and motherhoods.
• › Powerful Techniques to imprint in Baby’s Subconscious mind.

Pregnancy is a beautiful phase in a women's life. You can beautify it even more through GrabhaSanskar. GarbhaSanskar is an Indian Vedic Concept. There are a lot of things mentioned in our Indian Vedic Rituals that a pregnant lady should do during her pregnancy for the better mental, physical and emotional health of herself as well as her child.

Research suggest that 80% of the brain is been developed in the womb itself. Scientists claim that a child in the womb can hear you and feel you even when all the body parts are not fully developed. So now you can imagine there is so much potential for a child to learn so many things in the worm itself.

There are mainly 4 quotients that a pregnant lady need to focus on. Physical quotient (PQ), Intellectual Quotient(IQ), Emotional Quotient (EQ), Spiritual Quotient (SQ). She can imbibe these 4 quotients in her child by doing various activities during pregnany. As far as physical quotient is concerned there is Prenatal Yoga, Prenatal cardio exercises, and Diet.

As far as the intellectual quotient is concerned there are a lot of brain development activities. right brain development activity and left brain development activity. For Emotional quotient there’s GarbhaSamvad i.e. talking with unborn child. For Spiritual quotients there’s Meditation and Mantra Chanting.

You will only get the plant of the seeds that you have sowed. Similarly whatever activities you and your partner will do during pregnancy will affect the baby in positive or negative way.

It is through GarbhaSanskar that a mother gets connected with her unborn child. A baby can miraculously learn a lot of things from her mother when inside her mother’s womb. Good values can be imbibed in the child in the womb itself. The classic examble of this is in Mahabharata when Abhimanyu was in his mother’s womb Subhadra and he learnt the entire chakravyu in the Battle of Mahabharata. There are many things taught in garbhasanskar that can improve better mental, physical as well as emotional health of your child.

It is through GarbhaSanskar that a mother gets connected with her unborn child. A baby can miraculously learn a lot of things from her mother when inside her mother’s womb. Good values can be imbibed in the child in the womb itself. The classic examble of this is in Mahabharata when Abhimanyu was in his mother’s womb Subhadra and he learnt the entire chakravyu in the Battle of Mahabharata. There are many things taught in garbhasanskar that can improve better mental, physical as well as emotional health of your child.

Peaceful and calm atmosphere at home has very good and positive impact on child. The foetus is greatly affected by the surrounding. The entire family especially the father should be alert at all times and behave accordingly. It is mentioned in an ayurvedic text – Kashyasamhita:

The Pregnant woman’s house should be purified with dhoop(herbal smoke) every morning and evening. The home should be absolutely free of pests like lizards, spiders, mosquitoes etc. The house should resound with the chanting of mantras, healing music or any other positive music.’

The entire family should ensure that there are no bitter words or argument at home. The atmosphere should be happy, loving and enthusiastic

Music is an integral part of AyurvedicGarbhaSankar. Ayurved emphasis that a pregnant lady should keep listening to positive mantras and calming music. Like it’s mother’s voice, the foetus can hear other music as well. It is possible to instil certain values(sanskar) into the growing foetus through certain types of music and especially those mantras taken from our traditional ancient philosophies of india. According to scriptures listening to such healing music and mantras ensure good maternal and foetal health.

The new born baby is not just a physical body…it has a soul that requires values such as truth, peace, purity, discipline and most importantly love. In order to imbibe such values in the child, it’s important for the parents to have such values and to constantly work on it. The pregnant woman should avoid watching t.v. or movies that are frightening or thrilling or negative or depressing in any form. For leisure it is recommended for an expectant mother should read books which speaks of ethics and morals and those which improve the mind.

While talking with the child in the womb the lady can tell stories and real

life good incidences with good moral values.

A lot of things combined together can make the journey of a pregnant lady very fruitful and based on that journey her child’s life is changed for good.

It is very important for a pregnant lady to eat healthy and nutritious food that not just maintain her good health but also help in better body development of the child. Protein, calcium and iron intake is very essential for a pregnant lady. It is also very important for her to take these nutrients naturally from food. Plus morning sickness, leg pain and such physical problems also can be reduced with good healthy diet. Gas issues that occur during pregnancy can also be reduced with proper diet.

Some vital food items that can be taken during pregnancy

During pregnancy, the reproductive cells are highly potent and need a good amount of nourishment, and special care.

Panchamrut is an incredibly nutritious recipe. It should be taken every day, preferably 2-4 spoons in the morning, on an empty stomach. Below is a simple and nourishing recipe for panchamrut.

Curd- 1tsp

Milk - 5tsp

Honey- 1tsp

Sugar- 1tsp

Ghee- 2 tsp

Amla - Amazing source of Vitamin C that greatly helps in improving your immunity. Also it helps in reducing morning during 1st trimester.

Shatavari -Asparagus racemosus is rich in folic acid which is a critical nutrient required for the development of the foetus. It is required both before and during the pregnancy to have a healthy baby. You can start from 2nd trimester. 1 small tea spoon with warm milk helps Iron rich food- Dried dates, Black til, flaxseeds, Pomogranate, soaked figs and black raisins.

Calcium and Protein Rich Foods- Milk and Milk products, eggs, green leafy vegetables, Moog dal etc