APPROACH/ CONCEPT
To use the ancient natural therapies like-
- › Yoga and pranayama
- › Garbh Sanskar
- › Pranic healing
- › Nutrition counselling for a blissful pregnancy
- › Power Full baby healing meditation techniques
- › Ayurvedic Remedies
That gives birth to a healthy and intellectual child. To prevent pregnancy complications. To promote natural delivery. And to increase labour pain tolerance for natural delivery.
YOGA (pregnancy- ideal time to do yoga)
| PHYSIOLOGICAL EFFECTS | MEDICAL EFFECTS |
|---|---|
| Improve blood circulation | Reduces risk of gestational hypertension & swelling |
| Expels harmful toxins & detoxifies body | Improves immunity of both mother and child |
| Tones up muscles | Relieves tension-hip, chest, neck, shoulders. Strengthen the pelvic area & also help Reducing the possibility of gaining excess weight. |
| Posture improvement | Gives baby more room to grow and move, increases recovery post birth & reduces mother’s lower back problem |
| Controls endocrine secretions | Lowers risk of gestational hypothyroidism, Lowers risk of gestational diabetes |
| Strengthen the pelvic areas | Facilitate in easy and normal delivery |
- › Through deep breathing, the nervous system goes into parasympathetic mode, which is responsible for relaxation. When our bodies are in that mode, our digestions operate properly, we tend to sleep better, and our immune system is at its optimal.
- › Pranayama increases the flow of oxygen in the body and removes carbon dioxide. This helps to detoxify your system internally.
- › Pranayama during pregnancy is known to release positive hormones. These eliminate negative thoughts and bring the mind to calm and relaxed state. Help the mother to cope up with stress. This is very important for would be moms and the growing baby inside.
- › Pranayama makes the expectant mother conscious of controlled breathing. It is proven to aid in normal delivery as the mother is more prepared to control her breathing.
- › It also increases blood circulation throughout the mother’s and baby’s body.
- › Effective pranayama session helps in enhancing the removal of toxins from both mother and child.
(Combination of modern healthy diet along with essence of Ayurvedic diet designed under the guidance of ayurvedic doctors)
- › General guidelines on diet of foods to be avoided and foods that should be eaten to have a healthy foetus.
- › Diets would be discussed individually and planned accordingly.
- › Recipes for healthy mother, better lactation( post pregnancy) would be given.
- › Diet would also be given for the mother and child for the weaning period Post Pregnancy.
Garbhsanskar is an astonishing way of teaching good things and good values to the unborn baby in womb during pregnancy. Though it sounds surprising, it is a scientifically proven fact. The literal meaning of word garbh is womb and sanskar is teaching good or right things. Garbhsanskars should be performed by mother during pregnancy.
- › Planning for an healthy, smart & intelligent child
- › Garbh Samvad – Communication with the baby
- › 'Ishtamanaschintan’ i.e. Positive thinking and Positive affirmation
- › Emotional development of the child
- › Yogic knowledge for happy, healthy & contented life
- › Music during pregnancy
- › Instructions given to prepare the lady for the delivery
- › To develop a better bond between mother and child.
- › Guidance on parenting and motherhoods.
- › Powerful Techniques to imprint in Baby’s Subconscious mind.
Pranic healing is a simple yet powerful & effective system of no-touch energy healing. It is based on the fundamental principles that the body is self-repairing living entity that possesses the ability to heal itself and that the healing process is accelerated by increasing this life force (prana) that is readily available from the sun, air and ground to address physical & emotional imbalances.
Pranic Healing requires no drugs, gadgets, not even physical contact with the subject. Physical contact is not required because the practitioner is working on the bioplasmic or energy body and not directly on the physical body. This energy body, or aura, is the mold or blueprint that surrounds and interpenetrates the physical body. It is the energy body that absorbs life energy and distributes it throughout the physical body, to the muscles, organs, glands, etc. The reason Pranic Healing works on the energy body is that physical ailments first appear as energetic disruptions in the aura before manifesting as problems in the physical body.
This pervasive energy that surrounds, interpenetrates and sustains the physical body, also affects our emotions, our ability to handle stress, relationships and even finances.
- › Healing to prevent miscarriage (if required)
- › Healing to facilitate the birthing process
- › Healing to hasten recovery after giving birth
Power Yoga is an intense workout that will make you sweat. It not just helps reducing weight, building up stamina and improving cardiovascular endurance but also provides similar benefits of traditional yoga such as stress release, anxiety, depression etc. It will greatly help the mother to get back to shape.Pelvic floor exercises that will form part of your prenatal yoga practice help your pelvic floor to return to normal quickly after birth. This reduces instances of incontinence associated with weak flaccid pelvic floor muscles which have been stretched during the birth of your child.
- › Healthy child and healthy mother
- › Blissful motherhood- Care of Women after Delivery
- › Minimize post-delivery complications
- › Care of New Born
- › Super Brain Technique for new born
- › Parenting Classes